Many expecting mothers wonder if there is a way to get a fair baby naturally during pregnancy. How to Get a Fair Baby Naturally During Pregnancy while the skin color of the baby is largely determined by the genes inherited from both parents, there are some factors that may influence the complexion of the baby in the womb. Some of these factors are the diet, lifestyle, and health of the mother during pregnancy.
In this blog post, we will share some tips on how to Get a Fair Baby Naturally during pregnancy. We will also debunk some myths and misconceptions about the fairness of the baby. Read on to learn more!
Introduction Get a Fair Baby Naturally
Many expectant mothers may wonder how to get a fair baby naturally during pregnancy. They may have heard of some foods or natural remedies that are supposed to make the baby’s skin lighter or brighter. However, these claims are not based on any scientific research and may be influenced by cultural or social norms. In fact, the complexion of a baby is largely determined by the genes inherited from both parents, as well as the exposure to sunlight and other environmental factors. Therefore, there is no guaranteed way to get a fair baby naturally during pregnancy.
However, this does not mean that pregnant women should not eat healthy and take care of themselves. A balanced and nutritious diet is essential for the development and well-being of both the mother and the baby. Some foods may provide important vitamins, minerals, and antioxidants that can benefit the skin health and appearance of both the mother and the baby. Some natural remedies may also help to soothe and moisturize the skin, prevent infections, and reduce inflammation. These foods and remedies may not change the baby’s skin color, but they may improve the quality and texture of the skin.
In this blog post, we will discuss some of the foods and natural remedies that are commonly believed to have an effect on the baby’s complexion, and what are the actual benefits and risks of consuming or using them. We will also provide some tips and suggestions on how to take care of your skin and your baby’s skin during pregnancy and after birth.
Make sure your meals contain a range of whole grains, fruits, veggies, lean meats, and healthy fats. Pregnancy can be an advantageous time to promote good skin development and a fair complexion for the unborn child. Some of these nutrients include antioxidants, omega-3 fatty acids, and vitamins A, C, and E.
Eat a Balanced and Nutritious Diet
One of the most important things to do during pregnancy is to eat a balanced and nutritious diet. This will not only ensure the health and development of the baby, but also affect the skin tone of the baby. Some of the foods that can help you get a fair baby naturally during pregnancy are:
Folic acid: Folic acid is a vital nutrient for the formation of the baby’s brain and spinal cord. It also helps prevent birth defects and improve the complexion of the baby. Folic acid can be found in foods like spinach, citrus fruits, lentils, pasta, and fortified cereals.
Saffron: Saffron is a spice that is believed to have many benefits for pregnant women. It can help improve blood circulation, reduce stress, and enhance mood. It can also make the baby fair and improve the complexion of the baby in the womb. However, saffron should be consumed in moderation and only in the third trimester, as it can cause contractions and miscarriage if taken in excess.
Coconut: Coconut and coconut water are excellent sources of hydration and electrolytes for pregnant women. They can also help nourish and moisturize the skin of the baby. Coconut oil can also be applied on the belly to prevent stretch marks and improve the skin tone of the baby.
Avocado: Avocado is a superfood that contains healthy fats, vitamins, and minerals. It can help boost the immune system, lower cholesterol, and prevent constipation. It can also provide vitamin C, E, and folic acid, which are essential for the development and fairness of the baby’s skin.
Sweet potato: Sweet potato is a rich source of beta-carotene, which is a precursor of vitamin A. Vitamin A is important for the growth and differentiation of the skin cells. It can also help prevent skin infections and improve the complexion of the baby.
Follow a Healthy and Active Lifestyle
Another factor that can affect the fairness of the baby is the lifestyle of the mother during pregnancy. Some of the things that you can do to get a fair baby naturally during pregnancy are:
Drink enough water: Water is essential for the hydration and detoxification of the body. It can also help flush out the toxins and impurities that can affect the skin tone of the baby. Drinking at least 8 glasses of water a day can help you get a fair baby naturally during pregnancy.
Exercise regularly: Exercise can help improve blood circulation, oxygen supply, and metabolism. It can also help reduce stress, anxiety, and depression. Exercise can also benefit the skin health and complexion of the baby. However, you should consult your doctor before starting any exercise routine and avoid any strenuous or risky activities.
Avoid sun exposure: Sun exposure can cause skin damage, pigmentation, and aging. It can also affect the melanin production and skin tone of the baby. To avoid sun exposure, you should wear sunscreen, sunglasses, and hats when going outdoors. You should also avoid going out during the peak hours of the sun, which are between 10 am and 4 pm.
Avoid smoking and alcohol: Smoking and alcohol can have harmful effects on the health and development of the baby. They can also affect the skin color and quality of the baby. Smoking can reduce the oxygen supply and increase the carbon monoxide levels in the blood, which can lead to a dull and dark complexion of the baby. Alcohol can interfere with the absorption and utilization of nutrients, which can affect the skin health and fairness of the baby.
Beware of Myths and Misconceptions
There are many myths and misconceptions about how to get a fair baby naturally during pregnancy. Some of these are:
Looking at a beautiful baby or a picture of a fair person: There is no scientific evidence to support the idea that looking at a beautiful baby or a picture of a fair person can influence the skin color of the baby. The skin color of the baby is determined by the genes and not by the visual stimuli.
Rubbing atta or ubtan over the baby’s body: Some people believe that rubbing atta or ubtan, which are natural scrubs made of wheat flour or gram flour, over the baby’s body can remove hair and make the baby fair. However, this is not true and can be harmful for the baby’s delicate skin. Rubbing atta or ubtan can cause abrasions, infections, and allergies in the baby’s skin.
Applying a milk-based mixture over the baby’s body: Some people believe that applying a milk-based mixture, such as milk and turmeric, over the baby’s body can give him a fair complexion or remove birthmarks. However, this is also not true and can be risky for the baby’s health. Milk can cause allergic reactions, infections, and rashes in the baby’s skin. Turmeric can also stain the skin and cause irritation.
Pressing hard on the legs during a massage: Some people believe that pressing hard on the legs during a massage can make them straight and fair. However, this is also not true and can be dangerous for the baby’s bones and muscles. Pressing hard on the legs can cause fractures, dislocations, and deformities in the baby’s legs.
Conclusion
The fairness of the baby is not something that can be controlled or manipulated by external factors. It is a natural and genetic trait that is inherited from both parents. However, there are some things that you can do to ensure the health and well-being of your baby, which can also affect the skin tone of the baby.
Eating a balanced and nutritious diet, following a healthy and active lifestyle, and avoiding sun exposure, smoking, and alcohol are some of the ways to get a fair baby naturally during pregnancy.
You should also beware of the myths and misconceptions that can harm your baby’s skin and health. Remember, the most important thing is to love and accept your baby for who he or she is, regardless of the skin color.
